Canning & Cold Storage

Although it is a little past time to be putting up food for the winter, I’ll finish with preserving food. Canning is probably the least desirable way to preserve your harvest. It requires a lot of special equipment and if you don’t do it right you can even get food poisoning. Nutrient-wise it usually has less nutritional value than either drying or freezing. For many this is still their preferred method.

First thing is, you have to have special jars and lids. You need to prepare the food in a certain manner and seal the jars so no air is inside to cause spoilage. For most foods I would choose one of the other two methods already discussed, but in the case of jams, jellies, syrup,  and pickles or relishes, this is the only way to go. With sugary foods you can often just seal them with wax, rather than having to do a whole hot water bath.

Last is cold storage. Most people cannot do this, because they don’t have a proper space. Some people have garages or out buildings that will maintain a safe temperature. If so, learning how to layer and store root crops and fall fruits such as apples and pears would really be worth the effort. Even green tomatoes can be held in cold storage for a long period and then brought in to ripen. The National Gardening Association has some basics about cold storage.

Freezing Your Harvest

Freezing is a good choice for preserving your harvest. It is second in preserving nutrients, to low temperature dehydrating. There are some drawbacks. First you need a freezer big enough to store your goods. Second, many foods need to be flash blanched, which destroys some of the nutrients and all of the enzymes. Also, the consistency of defrosted foods can differ substantially from the original.  Although frozen foods never go bad, after a while they get freezer burn and become less edible or tasty. The biggest factor is that electricity can be lost and you can lose your harvest with just one outage.

Some foods lose all desirability once frozen, such as lettuce. Others, such as berries, freeze very well and taste fresh when thawed, even if not as firm. Freshly thawed raspberries, over ice cream or breakfast cereal in the middle of the winter, are quite a treat.

Limit your frozen foods to those that you like after they have thawed. Also, check to make sure whether whatever you plan to freeze needs to be blanched before storing. Here’s a general site by the USDA on freezing foods. There are many other sites online that have charts and information on freezing foods.